200 hour yoga teacher training in rishikesh is ideal for those who wish to deepen their practice and gain the skills to share this beautiful art with others. The course is a great way to explore the many benefits of yoga, including improved physical fitness and mental health.
Is 200 hour yoga teacher training enough?
The course will introduce you to the fundamentals of Yoga in a way that is easy to understand and learn. It will also give you the opportunity to experience the meditative practices that are so important to the tradition of Yoga.
What You Can Expect From the Ashram:
The Rishikesh Yogpeeth ashram is located away from the hustle and bustle of Rishikesh town, in a peaceful environment full of nature. The ashram provides ample space for studying, practicing and contemplating.
What You Can Expect From the Yoga Teachers:
The yogic teachers in the ashram are dedicated to providing students with the best possible learning experience. They are able to explain the complexities of the poses, provide adjustment tips and demonstrate proper alignment for a safe and effective practice.
What You Can Expect From the Program:
The program will prepare you to teach Yoga to beginners and intermediate-level students. It will also provide you with the tools you need to continue your own practice at home.
What You Can Expect From the Study Materials:
The yoga study material in this course is based on extensive research into human alignment and functional asanas. It is also a complete introduction to yogic philosophy and anatomy.